shine out

sessions

a yin & sound expereince

rest - restore - reconnect

Experience the perfect blend of relaxation and renewal at one of our Yin & Sound Workshops. A nurturing online space designed to help you slow down, reconnect with your heart, and let your light shine from within.

Join us from the comfort of your own home and create a calming sanctuary for a gentle journey inwards, where you can fully rest, restore, and reconnect.

Each session begins with a gentle Yin Yoga practice to release tension and invite stillness, followed by a restorative Sound Bath with the soothing vibrations of crystal singing bowls to support deep relaxation and inner balance.

There will also be time for reflective journaling, intention setting, and a nurturing group oracle card reading.

Suitable for all levels, Shine Out Sessions offer a soulful space to pause, reflect, and reconnect with your inner light.

Inspired by seasonal and astrological shifts, these workshops honour the cycles of Mother Nature and invite you to rest, restore, and reconnect with both nature and yourself.

Come as you are and leave feeling grounded, renewed, and deeply reconnected with your heart.

Book Now.

Join us for one of our upcoming online Yin & Sound Workshops from the comfort of your own home. Our Friday evening Shine Out Sessions combine Yin Yoga, sound healing, intention setting, and reflective writing.

A soulful space to rest, reconnect with your heart, and honour the cycles of nature.

  • Yin

    sink into stillness.

    Give yourself some time to surrender and nurture the feminine within, a floor based practice with long holds that target the deep fascia and energetic blocks

  • Events

    spread love

    Bespoke workshops for events, inspired by themes of nature and the elements, blending yoga, sound and guided visualisation to create a uniquely nourishing experience.

  • Corporate

    support your staff

    Laura offers bespoke classes for your workforce introducing techniques that can help to relieve stress and nurture physical and mental wellbeing